Mental Health Programs
How to Talk to a Therapist
What Is Therapy? Therapy is a professional intervention that aims to support individuals in addressing emotional, psychological, and behavioral challenges. It comes in various forms, including individual therapy, couples therapy, family therapy, and group therapy. Licensed therapists, psychologists, counselors, and social workers conduct therapy sessions. Therapy is beneficial as it
Dr. Anjali Talcherkar
August 7, 2023