Footprints to Recovery, Mental Health Treatment Program in NJ

Life is about to get better.

Mental Health Categories

What Are the Eight Stages of EMDR?
Behavioral Therapy

What Are the Eight Stages of EMDR?

Understanding the eight stages of EMDR (Eye Movement Desensitization and Reprocessing) therapy is essential for anyone considering this treatment for trauma, especially in New Jersey, where many trauma centers are available. EMDR therapy is designed to help individuals process distressing memories and reduce the symptoms of PTSD effectively. By breaking

Read More