Mental Health Categories

Many folks feel a bit down during the days of fall and winter, known as the “winter blues.” However, for some individuals with Seasonal Affective Disorder (SAD), this seasonal sadness can be more severe, affecting their daily lives significantly compared to others experiencing just a temporary mood dip in winter

There is a sustained and increasing interest in the link between drawing and depression. This practice has been viewed as rather effective in expression and as a form of healing. Most patients who suffer from depression may do creative pieces like drawing, which they find to be helpful in handling