Footprints to Recovery, Mental Health Treatment Program in NJ
Explore Our Treatment Programs
As the sunlight disappears and the days get shorter, you may have negative thoughts and feelings. If they come upon you more persistently, especially later in the winter, then it could be that you have seasonal affective disorder. Seasonal affective disorder (SAD) is a type of depression. It happens during
According to the National Institute of Mental Health estimates, 21 million adults in the United States, or 8.3% of the population, experience major depressive disorder each year. This debilitating disease has been called by the World Health Organization the third-leading cause of disease worldwide. Not everyone will experience major depression
Grief exhaustion is a common experience for those dealing with grief or loss, leading to feelings of extreme tiredness and fatigue. When someone loses a loved one, the emotional weight can be overwhelming, making daily tasks feel exhausting. In this blog, we will explore why grief makes you tired, the
Postpartum depression treatment is essential for new mothers experiencing significant emotional distress after childbirth. This condition affects approximately 1 in 6 women, according to recent stats. Childbirth depression can manifest as severe sadness, anxiety, and feelings of inadequacy, often going beyond the typical”baby blues.” Understanding the signs of postpartum depression
Major depression or unipolar depression is a mental health issue marked by enduring feelings of sadness and disinterest in activities that once brought joy. Understanding depression plays a crucial role in acknowledging its effects on day-to-day life and overall happiness. Many people often ponder upon the disparities between depression, unipolar
Many individuals experience high-functioning depression or persistent depressive disorder (PDD), a mental health condition where individuals can fulfill their daily duties despite feeling consistently sad and lacking in energy. Those with high-functioning depression may seem to be coping well externally by handling work and social interactions smoothly while grappling with
Cluster C personality disorders are a group of distinct disorders among the family of personality disorders. They are characterized by persistent feelings of anxiety and fear, leading to behavior patterns deviating from societal norms. Cluster C disorders can cause distress and functional difficulties in daily life situations. The primary types
Clinical mental health counseling involves a journey that enables individuals to manage their emotional and psychological struggles effectively through the guidance of skilled counselors in a safe and encouraging setting. Here, individuals can delve into their emotions and thoughts by developing coping mechanisms that are tailored to address issues such
Many folks feel a bit down during the days of fall and winter, known as the “winter blues.” However, for some individuals with Seasonal Affective Disorder (SAD), this seasonal sadness can be more severe, affecting their daily lives significantly compared to others experiencing just a temporary mood dip in winter
There is a sustained and increasing interest in the link between drawing and depression. This practice has been viewed as rather effective in expression and as a form of healing. Most patients who suffer from depression may do creative pieces like drawing, which they find to be helpful in handling