Footprints to Recovery, Mental Health Treatment Program in NJ

Life is about to get better.
Footprints to Recovery Mental Health New Jersey

Ketamine for PTSD: Are There Other Options? 

Written by Evan Gove

Footprints Mental Health

About Footprints

Questions about treatment?

Get confidential help 24/7. Reach out for more details about:
  • How we can help
  • Our location & programs
  • Insurance & payment options
Call 888-903-4385
Start Healing Your Mind, Body, & Spirit
Find Out How

Mental Health Conditions

Common Questions About Mental Health
Check Out Our FAQ
Verify Your Insurance

Looking for effective treatment that’s also affordable? We accept most major insurance providers. Get a free insurance benefits check now.

Check Your Coverage​

The use of ketamine for treating PTSD has gained attention due to its potential to provide rapid relief for individuals struggling with trauma-related disorders. Ketamine, traditionally used as an anesthetic and analgesic, has shown promise as an off-label treatment for PTSD. It is believed to work by affecting glutamate receptors in the brain, which may lead to changes in neural connections and alleviate symptoms of trauma. 

Research suggests that ketamine treatment can result in a faster onset of relief compared to traditional medications and therapies. It may help reduce the intensity of distressing memories and emotions associated with traumatic experiences. However, it’s important to note that while ketamine shows potential, it’s not a one-size-fits-all solution and its long-term effects are still being studied.  

Ketamine treatment for PTSD is typically administered under medical supervision, often in a controlled clinical setting. Its rise in popularity reflects the ongoing search for innovative approaches to address the challenges of trauma-related disorders, although it’s essential to consult a qualified medical professional to determine the most appropriate treatment options for each individual’s unique needs. Although ketamine for PTSD has gained popularity, other treatments for PTSD can be as effective and are a suitable alternative for those seeking traditional treatment.  

What Is PTSD? 

Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that develops after exposure to a traumatic event. It can affect anyone, regardless of age, gender, or background. Traumatic experiences like accidents, abuse, combat, or natural disasters can trigger PTSD. The disorder manifests in various distressing symptoms that persist beyond the traumatic incident, disrupting daily life. 

PTSD is characterized by a range of symptoms that can significantly impact a person’s daily life and well-being. The DSM-5 criteria for diagnosing PTSD are as follows: 

Exposure to Trauma:

  • Directly experiencing a traumatic event. 
  • Witnessing a traumatic event happening to others. 
  • Learning about a traumatic event occurring to close family members or friends. 
  • Repeated or extreme exposure to details of a traumatic even.

Intrusion Symptoms:

  • Recurrent, distressing, and intrusive memories of the traumatic event. 
  • Distressing dreams or nightmares related to the event. 
  • Flashbacks or dissociative reactions where the individual feels as if the event is reoccurring. 
  • Intense psychological distress or physiological reactions triggered by cues resembling the traumatic event. 

Avoidance Symptoms:

  • Efforts to avoid distressing memories, thoughts, or feelings associated with the traumatic event. 
  • Avoidance of external reminders that trigger distressing memories or feelings. 

Negative Alterations in Cognitions and Mood:

  • Inability to remember important aspects of the traumatic event. 
  • Negative beliefs about oneself, others, or the world. 
  • Distorted blame of oneself or others for the traumatic event. 
  • Persistent negative emotions and diminished interest or pleasure in activities. 

Alterations in Arousal and Reactivity:

  • Irritability or angry outbursts. 
  • Reckless or self-destructive behavior. 
  • Hypervigilance and exaggerated startle response. 
  • Problems with concentration.
  • Sleep disturbances. 

Duration and Functional Impairment:

  • Symptoms must persist for more than one month. 
  • Symptoms cause significant distress or impairment in daily functioning. 


  • Symptoms are not due to medication, substance use, or another medical condition. 

A diagnosis of PTSD requires the presence of specific criteria from each category, lasting for more than one month, and causing distress or impairment. It’s important for individuals experiencing these symptoms to seek professional help for assessment and appropriate treatment. 

Some key facts about PTSD include: 

  • Roughly 7-8% of the population will experience PTSD at some point in their lives. 
  • Women are more likely to experience PTSD than men. 
  • Veterans, first responders, and survivors of violence are at higher risk. 
  • Symptoms can range from intrusive thoughts and nightmares to avoidance of reminders and heightened emotional reactions. 
  • Flashbacks, hypervigilance, and mood changes are common indicators of the disorder. 
  • PTSD can emerge immediately after a traumatic event or take months to surface. 
  • Early intervention and support can improve recovery outcomes. 

PTSD is a serious mental health concern that requires proper diagnosis and treatment. Psychotherapy, medication, and holistic approaches are often effective in managing symptoms and promoting healing. Seeking professional help is crucial for individuals struggling with PTSD to regain control over their lives and wellbeing. 

Looking For Mental Health Treatment?

Get confidential help from our mental health counselors in New Jersey. Call to join our outpatient program today!
Speak With Our Admissions Team

What Is Ketamine? 

Ketamine is a dissociative anesthetic medication that was initially developed for medical and veterinary use. It’s legal when prescribed by a medical professional for specific medical purposes, such as anesthesia or pain management. However, ketamine also has a history of recreational use due to its dissociative and hallucinogenic effects. 

As a recreational drug, ketamine is used to induce altered states of consciousness and sensations of detachment from one’s body or surroundings. It can be abused for its euphoric effects, dissociation, and hallucinations. Ketamine is commonly consumed in powdered or liquid form, often snorted, injected, or swallowed. 

While ketamine itself has a lower potential for physical dependence compared to some other substances, it can still be psychologically addictive. Prolonged and excessive use of ketamine can lead to a range of physical and mental health risks. Abusing ketamine can result in impaired cognitive function, memory problems, bladder issues, and even potential overdose, which can lead to serious health complications or death. Moreover, its sedative properties can increase the risk of accidents or injuries. 

Due to its potential for abuse and associated health risks, the recreational use of ketamine is considered dangerous. Medical professionals administer ketamine in controlled settings and under strict supervision, emphasizing its therapeutic benefits while minimizing the potential for misuse and harm. 

Does Ketamine for PTSD Work? 

Ketamine has shown promise as a treatment option for certain individuals with post-traumatic stress disorder (PTSD). Administered in controlled medical settings, ketamine is used to help alleviate the symptoms of PTSD, including intrusive thoughts, anxiety, and emotional distress. It’s believed that ketamine’s effect on certain brain receptors contributes to its potential therapeutic effects on PTSD.  

Research indicates that ketamine can induce a dissociative state that may help individuals process traumatic memories and emotions. However, it’s essential to note that while ketamine shows potential benefits, it’s not a standalone solution for PTSD. It’s typically used as part of a comprehensive treatment plan that may include therapy and other interventions. As with any medical treatment, the effectiveness of ketamine for PTSD can vary among individuals, and its use should be guided by trained medical professionals.  

Other Treatments for PTSD  

In addition to newer approaches like ketamine therapy, several traditional and evidence-based treatments are widely used for post-traumatic stress disorder (PTSD): 

  • Cognitive-Behavioral Therapy (CBT): This psychotherapy helps individuals recognize and modify negative thought patterns and behaviors associated with their traumatic experiences. 
  • Exposure Therapy: Gradual exposure to trauma-related triggers in a controlled environment helps desensitize individuals and reduce the intensity of their reactions over time.
  • Eye Movement Desensitization and Reprocessing (EMDR): This therapy involves guided eye movements while recalling distressing memories to help process and reframe traumatic experiences. 
  • Medication: Antidepressants and anti-anxiety medications can be prescribed to manage the symptoms of PTSD, such as depression, anxiety, and sleep disturbances. 
  • Group Therapy: Sharing experiences and coping strategies with others who have similar struggles can provide a sense of support and understanding. 
  • Mindfulness and Meditation: Practices like mindfulness and meditation can help individuals manage stress and regulate emotions associated with traumatic memories. 
  • Yoga and Relaxation Techniques: Engaging in relaxation exercises and yoga can promote emotional regulation and reduce physiological arousal linked to PTSD symptoms. 
  • Supportive Counseling: Providing a safe space for individuals to talk about their experiences and emotions can be therapeutic. 

It’s important to note that treatment plans for PTSD should be tailored to the individual’s needs and preferences. A combination of these therapies, often alongside ongoing support from mental health professionals and loved ones, can contribute to meaningful recovery from PTSD.

Footprints to Recovery Mental Health provides outpatient treatment programs in New Jersey.

Learn more about where to find our mental health services in New Jersey!
View Our Mental Health Facility

The Benefits of Professional PTSD Treatment 

Seeking professional help for post-traumatic stress disorder (PTSD) offers several significant benefits that can greatly improve an individual’s quality of life and overall well-being: 

  • Expert Guidance: Trained mental health professionals possess the knowledge and experience to accurately diagnose and understand the complexities of PTSD and related trauma disorders. 
  • Customized Treatment Plans: Professionals can tailor treatment plans to an individual’s unique needs, ensuring that therapies and interventions are effective and relevant. 
  • Evidence-Based Approaches: Mental health professionals utilize evidence-based therapies, such as cognitive-behavioral therapy (CBT), exposure therapy, and eye movement desensitization and reprocessing (EMDR), which have been proven effective in treating PTSD. 
  • Safe Environment: Professional treatment provides a safe and supportive environment for individuals to process traumatic experiences, express emotions, and learn healthy coping strategies.
  • Holistic Care: Mental health professionals address various aspects of well-being, including emotional, psychological, and physical health, to promote comprehensive healing. 
  • Peer Support: Group therapy sessions or support groups offer the opportunity to connect with others who have experienced similar traumas, fostering a sense of belonging and understanding. 
  • Long-Term Resilience: Working with professionals can help individuals develop long-term resilience, empowering them to effectively manage triggers, stressors, and symptoms. 
  • Improved Relationships: PTSD treatment can enhance communication and coping skills, leading to healthier interactions with loved ones. 
  • Reduced Isolation: Engaging in therapy and group sessions can alleviate feelings of isolation that often accompany trauma-related disorders. 
  • Enhanced Quality of Life: With effective treatment, individuals can regain control over their lives, experience reduced symptoms, and find renewed hope and purpose. 

Overall, seeking professional PTSD treatment provides a structured and evidence-based path toward healing, recovery, and a better quality of life for those struggling with the challenges of trauma-related disorders. 

PTSD Treatment at Footprints to Recovery 

Footprints to Recovery stands out as a trusted expert in PTSD treatment, boasting trained therapists and specialized programs. With a dedicated team, evidence-based therapies, and tailored programming, it offers a comprehensive approach to effectively address the complex challenges of PTSD and support individuals on their path to healing and recovery. PTSD treatment at Footprints to Recovery offers a comprehensive range of care levels designed to address the unique needs of individuals dealing with trauma-related challenges including: 

  • Intensive Outpatient Program (IOP): This program offers structured therapy and support in a non-residential setting, allowing individuals to receive treatment while maintaining their daily routines. 
  • Outpatient Treatment: Providing flexibility, outpatient treatment allows individuals to receive therapy and support on a part-time basis, giving them the tools to manage symptoms while continuing their daily activities.
  • Aftercare: After completing a formal treatment program, Footprints to Recovery offers ongoing aftercare services, ensuring continued support, relapse prevention strategies, and reinforcement of learned coping skills. 
  • Holistic Approach: Footprints to Recovery employs a holistic approach that integrates evidence-based therapies with complementary techniques like yoga, meditation, and art therapy to address the physical, emotional, and spiritual aspects of healing. 
  • Experienced Professionals: The treatment team at Footprints to Recovery includes experienced mental health clinicians who specialize in trauma and PTSD, providing expert guidance and support throughout the recovery journey. 
  • Customized Plans: Treatment plans are tailored to each individual’s unique needs, ensuring that therapies are effective and personalized. 
  • Supportive Environment: The center offers a safe and nurturing environment that encourages open dialogue, healing, and personal growth. 

Footprints to Recovery is committed to offering comprehensive PTSD treatment options that empower individuals to overcome trauma, manage symptoms, and achieve lasting recovery. If you or someone you know may be experiencing signs of PTSD, Footprints to Recovery is here to assist. Contact us today to begin your healing journey.  


Leave a Reply

Your email address will not be published. Required fields are marked *

Read More About Mental Health

More Resources

If you'd like to keep reading, we've prepared some pages that we think you'll find helpful.

Get Started

Our team of mental health professionals is here to give you all of the information you need to help you make an informed decision for your health and happiness.

Contact us today if you are ready to begin your journey to mental wellness. Our team is available around the clock, so feel free to call us at any time.