7 Great Movies About Trauma and Recovery 

Trauma and Recovery is a multifaceted journey encompassing various aspects of healing from generational trauma, childhood trauma, complex trauma, and post-traumatic stress disorder (PTSD). It involves addressing trauma responses, seeking support from trauma centers, and engaging in trauma therapy techniques. Understanding the impact of trauma, whether from a traumatic movie or personal experiences, is vital […]

5 Ways to Stop Enabling Mental Illness

Enabling mental illness can hinder the recovery process for a loved one with mental health issues. While providing support is crucial, it’s equally important to encourage them to seek professional help at a reputable mental illness treatment center or outpatient mental health facility. Understanding the balance between helping someone with mental illness and enabling harmful […]