Is Anxiety a Disability?

The question of whether anxiety qualifies as a disability has been a topic of interest and debate. While anxiety can significantly impact an individual’s daily life, the classification of it as a disability depends on various factors, including its severity and impact on functioning. High-functioning anxiety, characterized by outward success despite internal struggles, adds complexity […]

I’m Not Feeling Like Myself: What Can I Do About It?

Experiencing a sense of detachment from oneself can be alarming and unsettling, casting shadows on daily life and overall well-being. The not feeling like yourself can stem from a variety of factors, including stress, anxiety, or even deeper underlying mental health issues. It’s important to recognize that this sensation is not uncommon, and seeking appropriate […]