What Causes OCD to Get Worse?

Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that can exhibit fluctuations in severity over time. Various factors can contribute to worsening OCD symptoms, including genetic predisposition, environmental triggers, and neurobiological imbalances. Stressful life events, trauma, or major changes can also exacerbate OCD. Lack of proper treatment or not adhering to therapy strategies, such […]

Depression or Bipolar Disorder: How to Tell the Difference

Depression and Bipolar disorder are two distinct yet interconnected mental health conditions. While both involve significant mood disturbances, they differ in terms of the range and intensity of emotional states experienced. Depression primarily encompasses prolonged periods of intense sadness, lack of interest, and low energy. Bipolar disorder, on the other hand, involves cyclic shifts between […]

Does PTSD Go Away?

The question of whether PTSD goes away is complex and varies from person to person. Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by traumatic events, leading to symptoms like flashbacks, nightmares, and emotional distress. While some individuals may experience a decrease in symptoms over time, for others, they can persist or resurface […]

How to Tell If Shortness of Breath is From Anxiety

Experiencing shortness of breath can be distressing, and it’s important to discern whether it’s a result of anxiety or another underlying condition. Anxiety-induced shortness of breath often manifests as a sudden and overwhelming feeling of breathlessness, often accompanied by racing thoughts or a sense of impending doom. While medical evaluation is essential to rule out […]