Inpatient vs Outpatient Mental Health Treatment

Inpatient and outpatient mental health treatment are two distinct approaches to addressing mental health concerns. Inpatient mental health treatment involves intensive 24/7 care in a structured environment, providing comprehensive support for individuals with severe conditions or those at risk of harm. On the other hand, outpatient mental health treatment offers flexible therapy sessions for those […]

Is Self-Harm Addictive?

Self-harm, often associated with self-harm awareness month, is a distressing and concerning behavior that some individuals engage in as a coping mechanism for emotional pain. While self-harm may not be classified as an addiction in the traditional sense, it can become a compulsive behavior that provides temporary relief. Self-harm and addiction are linked in some […]

What Does a Depression Therapist Do?

Depression is a common mental health condition on a global scale. A depression therapist is a licensed mental health professional who can assist individuals with mental health disorders like depression. Some therapists and treatment centers may specialize in depression treatment, but a licensed mental health professional is able to treat many different mental health disorders […]

When Grief Comes in Waves: Dealing with Loss

Grief is a deeply complex and individual experience that often comes in waves, encompassing various emotional and psychological stages. The stages of grief, also known as waves of grief, can include shock, denial, anger, bargaining, depression, and acceptance. Coping with loss can be overwhelming, leading to complicated grief that requires grief support and counseling to […]