Footprints to Recovery, Mental Health Treatment Program in NJ

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Mental Health Categories

Treating Bipolar Disorder: Supportive Therapy That Can Help
Behavioral Therapy

Treating Bipolar Disorder: Supportive Therapy That Can Help

Bipolar disorder (BPD) is a mental health condition that causes strong changes in mood, energy, and behavior. In the past, it was known as manic depression, but the name was changed to bipolar disorder in 1980. People with bipolar disorder experience episodes of extreme highs, called mania, and lows, called

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Coping Skills for Depression
Behavioral Therapy

Coping Skills for Depression: What Therapists Recommend 

Depression can make everyday life feel overwhelming, but there are many ways to manage it and start feeling better. Therapists often recommend learning and practicing coping skills for depression to help you handle tough days, improve your mood, and regain control. These healthy coping skills for depression can include simple

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Avoidant Personality Disorder and Social Anxiety: Are They the Same?
Behavioral Therapy

Avoidant Personality Disorder and Social Anxiety: Are They the Same? 

Avoidant personality disorder and social anxiety are often confused because both involve fear and avoidance of social situations. However, they are different conditions with unique features. Understanding these differences can help people get the right diagnosis and treatment. Both disorders cause people to feel anxious about being judged or rejected,

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What Is Unspecified Depressive Disorder? Understanding the Diagnosis
Behavioral Therapy

What Is Unspecified Depressive Disorder? Understanding the Diagnosis 

Depressive disorders come in many forms, and sometimes symptoms don’t fit neatly into one specific diagnosis. Unspecified depressive disorder is a term used when someone shows signs of depression but doesn’t meet all the criteria for more common types like major depressive disorder or persistent depressive disorder. This diagnosis helps

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Major vs Persistent Depressive Disorder: What’s the Difference?
Behavioral Therapy

Major vs Persistent Depressive Disorder: What’s the Difference? 

Depressive disorders are common mental health conditions, but not all depression is the same. When comparing major vs persistent depressive disorder, it’s important to understand how they differ in symptoms, duration, and impact on daily life. Both conditions can cause sadness, low energy, and trouble enjoying life, but they affect

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Comparing Lithium Orotate and Prescription Lithium for Bipolar Disorder
Behavioral Therapy

Comparing Lithium Orotate and Prescription Lithium for Bipolar Disorder

When it comes to managing bipolar disorder, many people have questions about the differences between lithium orotate and prescription lithium. Lithium orotate is a supplement available over-the-counter, while prescription lithium (usually lithium carbonate) is a well-studied medication that doctors use to help stabilize mood swings in bipolar disorder. Both forms

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Understanding Major Depressive Disorder
Depression

Understanding Major Depressive Disorder: Symptoms, Causes, and Treatments

According to the National Institute of Mental Health estimates, 21 million adults in the United States, or 8.3% of the population, experience major depressive disorder each year. This debilitating disease has been called by the World Health Organization the third-leading cause of disease worldwide. Not everyone will experience major depression

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Mental Health Treatment in Trenton, NJ
Mental Health Disorders

I Need Mental Health Treatment in Trenton, NJ 

Embarking on a journey to mental health and well-being is a crucial step towards a fulfilling life. In Trenton, New Jersey, individuals seeking comprehensive mental health treatment have access to cutting-edge services designed to address various mental health disorders. Footprints to Recovery in Trenton prioritizes personalized care, ensuring that individuals

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PTSD Treatment in New Jersey
Mental Health Disorders

5 Tips for Successful PTSD Treatment in New Jersey

Successful PTSD treatment in New Jersey provides evidence-based strategies for individuals seeking effective support and recovery from post-traumatic stress disorder. With a focus on evidence-based therapies and compassionate care, PTSD treatment centers in New Jersey like Footprints to Recovery prioritize the unique needs of each individual. These centers often employ

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