Footprints to Recovery, Mental Health Treatment Program in NJ

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Mental Health Categories

Hitting Rock Bottom
Holistic Treatment

5 Reasons Why Hitting Rock Bottom Is a Good Thing 

Hitting rock bottom is a phrase often associated with a devastating low point in life, but in the context of recovery, it can be a turning point for positive change. “Hitting rock bottom” signifies a moment of clarity when individuals confront the harsh reality of their struggles with addiction or

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What Is Quiet BPD and What Is Treatment Like? 
Behavioral Therapy

What Is Quiet BPD and What Is Treatment Like? 

Quiet BPD, or “high-functioning” BPD, is a subtype where individuals experience intense Borderline Personality Disorder (BPD) symptoms internally rather than outwardly. People with this condition, also known as discouraged BPD, direct their emotions inward, trying to hide them from others, which can impact relationships and self-esteem. This blog will explore

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Treatment Plan for Depression
Depression

How to Make a Treatment Plan for Depression

Crafting an effective treatment plan for depression is essential for addressing the complexities of major depressive disorder. Whether at a depression treatment center, facility, or under the guidance of mental health professionals, a well-structured depression treatment plan is crucial. This plan, which may include elements like cognitive-behavioral therapy, medication management,

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Inpatient vs Outpatient Mental Health Treatment
Co-Occurring Disorders

Inpatient vs Outpatient Mental Health Treatment

Inpatient vs outpatient mental health treatment are two distinct approaches to addressing mental health concerns. Inpatient mental health treatment involves intensive 24/7 care in a structured environment, providing comprehensive support for individuals with severe conditions or those at risk of harm. On the other hand, outpatient mental health treatment offers

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What Are the Signs and Symptoms of BPD in Men? 
Behavioral Therapy

What Are the Signs and Symptoms of BPD in Men?

Borderline Personality Disorder (BPD) affects both men and women, but BPD in men can often be overlooked or misdiagnosed. Understanding the unique signs of BPD in men is essential for early identification and appropriate support. This blog will explore the key signs of BPD in men, how these signs may

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