Cognitive Behavioral Therapy
Loneliness During the Holidays: What to Do if You’re Spending Thanksgiving Alone in Recovery
The holidays are often portrayed as joyful and full of connection, but for many people in recovery, the season can bring something very different—loneliness and isolation. When others seem surrounded by family and friends, being alone on Thanksgiving can intensify mental health struggles, sadness, or even cravings. If you’re spending Thanksgiving alone
Evan Gove
November 12, 2025