7 Great Movies About Trauma and Recovery 

Trauma and Recovery is a multifaceted journey encompassing various aspects of healing from generational trauma, childhood trauma, complex trauma, and post-traumatic stress disorder (PTSD). It involves addressing trauma responses, seeking support from trauma centers, and engaging in trauma therapy techniques. Understanding the impact of trauma, whether from a traumatic movie or personal experiences, is vital […]

Are Therapists Doctors?

Navigating the realm of mental health professionals can be perplexing, especially when distinguishing between therapists and doctors. Myths surrounding therapists and doctors often stem from misconceptions about their roles and qualifications. Contrary to common belief, therapists are not medical doctors; they are mental health professionals trained in psychotherapy. While therapists play a vital role in […]

What Is a Virtual Counselor?

Counseling and therapy play a vital role throughout life, supporting personal growth, mental well-being, and academic success. Earl in life, school counselors provide guidance to students and families across all levels, from middle school through high school. For many school students, school counseling with a guidance counselor is their first introduction to the practice. Beyond […]