Benefits of an IOP Program for Mental Health

At any given point, one in five adults will struggle with mental illness — 20% of all people in the U.S. who may struggle with anxiety, depression, unresolved trauma, or other behavioral disorders, which can cast a negative shadow over the happiness, wellness, and right to healthy day-to-day functioning everyone deserves.  The National Alliance on […]

The Benefits of an Outpatient Therapist for Mental Health

Honesty, bravery, accountability, and courage. They’re just a few words to describe what you embody if you’ve realized it’s time to seek help for your mental health — a major, life-changing step.   But there’s another set of terms that can be easy to get lost in once you start to explore your options. Inpatient, outpatient […]

Understanding OCD Treatment: What Are Your Options?

It’s a phrase that gets tossed around — a meme-worthy joke about being “a little OCD” when straightening a picture, organizing a bookshelf, or being concerned with cleanliness. “I’m so OCD sometimes” becomes a trite, throwaway remark, almost out of obligation to explain away an innocuous preference for being tidy and fastidious. Such comments only […]

Delayed Stress Disorder: Why Trauma Can Haunt You Years Later

Trauma is more common than many people realize, and it can result from a wide range of distressing experiences — whether it’s an accident, a natural disaster, physical or sexual abuse, exposure to violence, medical emergencies, or the sudden loss of someone close. It can also stem from long-held events, like growing up in an […]

Holistic Mental Health Treatment Centers: A Whole-Person Approach to Healing

Mental health remains a pressing public health challenge, but also a priority for many people who continue to seek treatment.    Recent data from the National Institute of Mental Health (NIMH) shows that more than one in five adults — equivalent to 59.3 million people — live with a mental illness. Among those people, 50.6%, more […]

Can Professional Grief Counseling Near Me Help? 

Grief touches most of our lives at some point following the loss of someone or something important to us, like the death of a family member or beloved pet, the end of a meaningful relationship, the loss of a job, or going through a major life change. The profound, immeasurable sense of loss can affect […]